Food diaries don’t lie! As long as you are being real with yourself, food diaries can’t lie. They are there as more of an outside observer, sitting there plain-spoken, without judgment, and without any opinions. Food diaries, on the other hand, can be the most useful tool in your eating healthy and weight loss book bag!
Food Diary Teaches You:
- To find your eating patterns
- How to eat healthier
- How to deal with food labels of “good” and “bad”
- To find out what kind of eater you are. Everyone has a type! What’s yours?
- How to create your very own meal plan
- How to resolve your biggest weight loss and eating issues
- 1 virtual product that can be converted to pdf/print
- A virtual toolkit
- Food Diary Analysis Questions
- Real-Life Examples
- DIY Meal Plan Creator
- Free Gift!
Food Diary For Healthy Eating is perfect for taking charge of your diet with a full analysis! What do you eat? How does what you eat affect you? What is your eating style? Look no further for the answers you’ve been looking for.
All products on Mermaid Detox Diet come charmed and fully-loaded! This means that I actually take the time to bless products in order for it to make the most radical change in your life in a positive way.